Restore your body and mind in the comfort of your own home.

You'll need some space (on the floor with your mat or even on your bed), some supports (bolsters or pillows, blankets or towels, and blocks if you have them), and comfortable clothes (which can definitely be your pajamas).

Having your camera on is always optional - use it if you want me to offer suggestions to find more comfortable support. You're free to have the camera off, your favorite candle lit, and a relaxing playlist in the background.

Cost is $10/class, which includes 30 day access to the video and audio recordings.